Tuna salad in red chicory

Name: Tuna salad in red chicory
Prep time: 12 min
Total time: 12 min
Yield: 1
Ingredients: 1⁄2 piece Orange; to taste Black pepper; 1⁄2 Tbsp Fresh parsley (finely chopped.); 1⁄2 tsp Olive oil; 1⁄4 tsp Apple cider vinegar; 2 1⁄2 pieces Radish; to taste Salt; 80 g Tuna (can); 2 pieces Red chicory

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Tuna salad in red chicory

This tuna salad is refreshing because of the orange and parsley.

Macros(per serving)

215Kcal

Fat

29% (7 g)

Protein

38% (21 g)

Carbs

33% (18 g)

11 g Net, 7 g Fiber

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This tuna salad is refreshing because of the orange and parsley.

Macros(per serving)

215Kcal

Fat

29% (7 g)

Protein

38% (21 g)

Carbs

33% (18 g)

11 g Net, 7 g Fiber

Rate

Ingredients

Servings

Red chicory

2 pieces

Tuna (can)

80 g

Orange

¹⁄₂ piece

Fresh parsley (finely chopped.)

¹⁄₂ Tbsp

Radish

2 ¹⁄₂ pieces

Olive oil

¹⁄₂ tsp

Apple cider vinegar

¹⁄₄ tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

12 min

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