Turmeric soup

Name: Turmeric soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper (freshly ground); 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 1⁄2 piece Carrot; 1⁄4 piece Sweet potato; 1⁄4 tsp Dried turmeric; 0 pinches Nutmeg; 190 ml Beef broth; 1⁄2 Tbsp Coconut oil; 1⁄2 Tbsp Fresh parsley

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Turmeric soup

Turmeric contains a lot of health benefits and this soup is a very taste way to incorporate them into your diet.

Macros(per serving)

179Kcal

Fat

51% (10 g)

Protein

9% (4 g)

Carbs

40% (18 g)

14 g Net, 4 g Fiber

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Turmeric contains a lot of health benefits and this soup is a very taste way to incorporate them into your diet.

Macros(per serving)

179Kcal

Fat

51% (10 g)

Protein

9% (4 g)

Carbs

40% (18 g)

14 g Net, 4 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₂ piece

Sweet potato

¹⁄₄ piece

Carrot

1 ¹⁄₂ piece

Beef broth

190 ml

Celtic sea salt

to taste

Black pepper (freshly ground)

to taste

Nutmeg

0 pinches

Dried turmeric

¹⁄₄ tsp

Optional

Coconut oil

¹⁄₂ Tbsp

Fresh parsley

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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