Breakfast bowl with raspberries, zucchini & spinach

Name: Breakfast bowl with raspberries, zucchini & spinach
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Spinach; 2 Tbsp Water; 1⁄2 piece Zucchini; 100 ml Coconut milk; 10 g Chia seed; 10 g Broken flaxseed; 1 Tbsp Pumpkin seeds; 100 g Raspberries

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Breakfast bowl with raspberries, zucchini & spinach

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Macros(per serving)

401Kcal

Fat

58% (26 g)

Protein

12% (12 g)

Carbs

30% (30 g)

14 g Net, 16 g Fiber

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Macros(per serving)

401Kcal

Fat

58% (26 g)

Protein

12% (12 g)

Carbs

30% (30 g)

14 g Net, 16 g Fiber

Rate

Ingredients

Servings

Raspberries

100 g

Zucchini

¹⁄₂ piece

Spinach

1 hand

Coconut milk

100 ml

Broken flaxseed

10 g

Chia seed

10 g

Water

2 Tbsp

Pumpkin seeds

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.