Cocktail salads

Name: Cocktail salads
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 0 pieces Orange (the juice); 0 pieces Apple; to taste Celtic sea salt; to taste Black pepper; 0 pieces Celery; 1⁄4 Tbsp Mayonnaise; 1⁄2 piece Smoked mackerel; 1 piece Egg (cooked and in wedges); to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Capers; 1⁄4 tsp Paprika powder; 50 g Cherry tomatoes (in small pieces); 1 stalk Fresh chives (finely chopped); 1⁄4 Tbsp Mayonnaise; 1 piece Egg (cooked and in wedges); to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Fresh dill (finely chopped); 20 g Smoked salmon; 1⁄2 Tbsp Capers; 1⁄4 Tbsp Mayonnaise; 1⁄4 Tbsp Greek yoghurt plain

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Cocktail salads

Your Meal Planners

Macros(per serving)

293Kcal

Fat

55% (18 g)

Protein

29% (21 g)

Carbs

16% (12 g)

8 g Net, 4 g Fiber

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Macros(per serving)

293Kcal

Fat

55% (18 g)

Protein

29% (21 g)

Carbs

16% (12 g)

8 g Net, 4 g Fiber

Rate

Ingredients

Servings

mackerel salad

Smoked mackerel

¹⁄₂ piece

Celery

0 pieces

Apple

0 pieces

Mayonnaise

¹⁄₄ Tbsp

Orange (the juice)

0 pieces

Black pepper

to taste

Celtic sea salt

to taste

Egg tomato

Cherry tomatoes (in small pieces)

50 g

Egg (cooked and in wedges)

1 piece

Fresh chives (finely chopped)

1 stalk

Mayonnaise

¹⁄₄ Tbsp

Capers

¹⁄₂ Tbsp

Paprika powder

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Salmon egg

Smoked salmon

20 g

Egg (cooked and in wedges)

1 piece

Fresh dill (finely chopped)

¹⁄₄ Tbsp

Mayonnaise

¹⁄₄ Tbsp

Greek yoghurt plain

¹⁄₄ Tbsp

Capers

¹⁄₂ Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

10 min

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