Fresh apple cinnamon muffins

Name: Fresh apple cinnamon muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 0 hands Almonds; 0 pieces Apple; 1⁄4 tsp Cinnamon; 1 piece Egg; 1⁄4 tsp Apple cider vinegar; 0 pinches Salt; 1⁄4 tsp Bakin Soda; 1⁄4 tsp Mixed spice; 0 hands Cranberries; 20 g Oat flour (gluten free); 25 g Apple sauce

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Fresh apple cinnamon muffins

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Macros(per serving)

145Kcal

Fat

31% (5 g)

Protein

14% (5 g)

Carbs

55% (18 g)

15 g Net, 3 g Fiber

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Macros(per serving)

145Kcal

Fat

31% (5 g)

Protein

14% (5 g)

Carbs

55% (18 g)

15 g Net, 3 g Fiber

Rate

Ingredients

Servings

Muffins6

Apple

0 pieces

Egg

1 piece

Apple sauce

25 g

Oat flour (gluten free)

20 g

Cranberries

0 hands

Almonds

0 hands

Cinnamon

¹⁄₄ tsp

Mixed spice

¹⁄₄ tsp

Salt

0 pinches

Bakin Soda

¹⁄₄ tsp

Apple cider vinegar

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

30 min

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