Fresh mango trifle

Name: Fresh mango trifle
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 piece Mango; 4 Tbsp low-fat quark; 3 Tbsp Muesli; 1 hand Mixed nuts; 1 tsp Shredded Coconut; 1 Tbsp Fresh spearmint

Back

Premium

Fresh mango trifle

Your Meal Planners

Macros(per serving)

508Kcal

Fat

43% (24 g)

Protein

13% (17 g)

Carbs

44% (56 g)

48 g Net, 8 g Fiber

Be the first to comment!

Macros(per serving)

508Kcal

Fat

43% (24 g)

Protein

13% (17 g)

Carbs

44% (56 g)

48 g Net, 8 g Fiber

Rate

Ingredients

Servings

Mango

¹⁄₂ piece

Muesli

3 Tbsp

low-fat quark

4 Tbsp

Optional

Shredded Coconut

1 tsp

Fresh spearmint

1 Tbsp

Mixed nuts

1 hand

Instructions

Difficulty

Easy

Prep time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.