Guac

Fresh mango trifle

Fresh mango trifle
Your Meal Planners
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Fresh mango trifle

Your Meal Planners

Macros(per serving)

508Kcal

Fat

43% (24 g)

Protein

13% (17 g)

Carbs

44% (56 g)

48 g Net, 8 g Fiber

Rate

Ingredients

Servings

Mango
12 piece
Muesli
3 Tbsp
low-fat quark
4 Tbsp
Optional
Shredded Coconut
1 tsp
Fresh spearmint
1 Tbsp
Mixed nuts
1 hand

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Cow's milk, Nuts, Lactose, Gluten

Diet

Paleo, Vegetarian

Course

Breakfast

Cooking equipment

Blender

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