Monkey flatter

Name: Monkey flatter
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Mixed nuts; 75 g Red grapes; 1⁄4 piece Cucumber; 1 hand Cherry tomatoes; 2 pieces Dried apricot; 2 pieces Dried figs; 65 g Mozzarella; 1 piece Kiwifruit (Gold)

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Monkey flatter

Your Meal Planners

Macros(per serving)

532Kcal

Fat

43% (25 g)

Protein

15% (20 g)

Carbs

42% (56 g)

49 g Net, 7 g Fiber

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Macros(per serving)

532Kcal

Fat

43% (25 g)

Protein

15% (20 g)

Carbs

42% (56 g)

49 g Net, 7 g Fiber

Rate

Ingredients

Servings

Kiwifruit (Gold)

1 piece

Red grapes

75 g

Mixed nuts

1 hand

Cherry tomatoes

1 hand

Mozzarella

65 g

Dried figs

2 pieces

Dried apricot

2 pieces

Cucumber

¹⁄₄ piece

Instructions

Difficulty

Easy

Prep time

10 min

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