Guac

Power Smoothie (with coffee)

Power Smoothie (with coffee)
Your Meal Planners
Premium

Power Smoothie (with coffee)

Your Meal Planners

With this smoothie you kickstart your day! Not a coffee lover? Then just leave it out of this smoothie.

Macros(per serving)

217Kcal

Fat

8% (2 g)

Protein

17% (9 g)

Carbs

75% (41 g)

36 g Net, 5 g Fiber

Rate

Ingredients

Servings

low-fat quark
50 g
Banana (ripe)
1 piece
Tangerines
1 piece
Oatmeal (gluten free)
2 Tbsp
Espresso
1 cup

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Cow's milk, Fruit, Lactose, Citrus

Diet

Paleo, Vegetarian

Course

Breakfast, Lunch, Snack

Cooking equipment

Blender

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