Fish dishes
Smoothies & (Smoothie) Bowls
Rice, Pasta & Pizza
Spelt
75 g
Halloumi
150 g
Tuna (can)
160 g
Lime (juice)
1⁄2 piece
Shallots
2 pieces
Red pepper (sweet)
1⁄2 piece
Cucumber
1⁄2 piece
Peas (frozen)
100 g
Black olives
15 pieces
Fresh parsley
5 twigs
Pine nuts
1 hand
Olive oil (extra vierge)
2 Tbsp
Dried oregano
1 Tbsp
Difficulty
Normal
Prep time
10 min
Cook time
20 min
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Allergens
Cow's milk, Nightshade, Lactose, Fish, Gluten, Legumes, Citrus, Seeds
Diet
Mediterranean, Sirtfood
Course
Lunch, Dinner
Cooking equipment
Grill
194 Recipes, 4 Meal Plans
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