Name: Surprising falafel bowl with red grapes & creamy avocado dressing
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 50 g Red grapes; 1 piece Carrot (grated); 40 g Mixed lettuce; 1⁄2 tsp Dried coriander; 1⁄2 tsp Chili powder; 1⁄2 bunch Radish; 1⁄2 tsp Dried turmeric; 1⁄2 can Chickpeas (canned); 50 g Brown rice; 100 g Falafel; to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Avocado; 1 1⁄2 Tbsp Greek yoghurt plain; 1⁄2 Tbsp Tahini

Cow's milk

Fruit

Nightshade

Lactose

Sesame

Gluten

Legumes

Your Meal Planners

Blender

Dinner

Vegetarian

Mediterranean

Sirtfood

Avocado dressing

Surprising falafel bowl with red grapes & creamy avocado dressing

 Prepare the rice according to package directions. 

 Cut the radish into slices, the carrot into ribbons and cut the grapes in half. 

 Rinse the chickpeas under cold water and drain. 

 Put two frying pans on the stove and heat a dash of (coconut) oil in both pans. In a pan, fry the falafel for about 7 minutes, until scooped. Fry the chickpeas in the other pan and add the ground coriander, turmeric and chili powder. Shovel well. After about 4 minutes they turn golden brown and crispy and are ready 

 Make the dressing by mashing the ingredients with a hand blender. Don&#39;t you have it at home? Then mash the avocado and mix well with the yogurt and tahini. 

 Divide the lettuce, radish, carrot and grapes over the plates and finally add the warm ingredients, the rice, falafel and chickpeas. 

 Serve with the avocado sauce and enjoy all the color on your plate! 

Surprising falafel bowl with red grapes & creamy avocado dressing

Surprising falafel bowl with red grapes & creamy avocado dressing

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