Tasty & healthy; the omelet wrap

Name: Tasty & healthy; the omelet wrap
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 Tbsp Almond milk; 2 pieces Egg; to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Olive oil (mild); 3 pieces Cherry tomatoes; 1 hand Arugula; 1 hand Forest Berries; 2 Tbsp Hüttenkäse

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Tasty & healthy; the omelet wrap

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Macros(per serving)

347Kcal

Fat

66% (26 g)

Protein

22% (19 g)

Carbs

12% (10 g)

7 g Net, 3 g Fiber

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Macros(per serving)

347Kcal

Fat

66% (26 g)

Protein

22% (19 g)

Carbs

12% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Egg

2 pieces

Almond milk

2 Tbsp

Hüttenkäse

2 Tbsp

Arugula

1 hand

Cherry tomatoes

3 pieces

Forest Berries

1 hand

Black pepper

to taste

Celtic sea salt

to taste

Olive oil (mild)

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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