"Arroz" Masala indio

Name: "Arroz" Masala indio
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄2 piece Cebolla; 2 cloves Ajo; 1⁄2 Tbsp Ghee; 1⁄2 piece Tomates; 1 cm Jengibre fresco; to taste Cilantro fresco; 1⁄4 tsp Polvo de chile; 1⁄2 piece Coliflor; 1⁄2 tsp Zumo de limón; to taste Sal; 1⁄4 tsp Cúrcuma seca; 1⁄4 tsp Garam Masala

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"Arroz" Masala indio

Una buena variación del clásico "arroz" de coliflor.

Macros(per serving)

237Kcal

Fat

30% (8 g)

Protein

17% (10 g)

Carbs

53% (31 g)

20 g Net, 11 g Fiber

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Una buena variación del clásico "arroz" de coliflor.

Macros(per serving)

237Kcal

Fat

30% (8 g)

Protein

17% (10 g)

Carbs

53% (31 g)

20 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₂ piece

Cebolla

¹⁄₂ piece

Ajo

2 cloves

Jengibre fresco

1 cm

Ghee

¹⁄₂ Tbsp

Tomates

¹⁄₂ piece

Cúrcuma seca

¹⁄₄ tsp

Polvo de chile

¹⁄₄ tsp

Garam Masala

¹⁄₄ tsp

Zumo de limón

¹⁄₂ tsp

Cilantro fresco

to taste

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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