Caña de res estofada

Name: Caña de res estofada
Prep time: 15 min
Total time: 255 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 3 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 100 g Zanahoria; 100 g Batata; 2 stalks Apio; 1⁄2 tsp Tomillo seco; 125 ml Caldo de Carne; 1 piece Osobuco crudo de ternera

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Caña de res estofada

Marinka Bil

Macros(per serving)

561Kcal

Fat

32% (20 g)

Protein

42% (60 g)

Carbs

26% (36 g)

28 g Net, 8 g Fiber

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Macros(per serving)

561Kcal

Fat

32% (20 g)

Protein

42% (60 g)

Carbs

26% (36 g)

28 g Net, 8 g Fiber

Rate

Ingredients

Servings

Aceite de coco

³⁄₄ Tbsp

Osobuco crudo de ternera

1 piece

Cebolla

¹⁄₂ piece

Zanahoria

100 g

Batata

100 g

Apio

2 stalks

Caldo de Carne

125 ml

Tomillo seco

¹⁄₂ tsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Easy

Prep time

15 min

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