Ensalada espiral con aderezo de miel y mostaza

Name: Ensalada espiral con aderezo de miel y mostaza
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Miel; to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Calabacín; 125 g Pechuga de pollo; 1 1⁄2 Tbsp Aceite de oliva (extra virgen); 1⁄2 Tbsp Vinagre Balsámico; to taste Sal; 1⁄2 tsp Mostaza amarilla; 1⁄2 piece Zanahoria de invierno

Back

Ensalada espiral con aderezo de miel y mostaza

Marinka Bil

Macros(per serving)

540Kcal

Fat

65% (39 g)

Protein

21% (29 g)

Carbs

14% (19 g)

16 g Net, 3 g Fiber

Be the first to comment!

Macros(per serving)

540Kcal

Fat

65% (39 g)

Protein

21% (29 g)

Carbs

14% (19 g)

16 g Net, 3 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Pechuga de pollo

125 g

Zanahoria de invierno

¹⁄₂ piece

Calabacín

¹⁄₂ piece

Pimienta negra

to taste

Sal

to taste

Aceite de oliva (extra virgen)

1 ¹⁄₂ Tbsp

Vinagre Balsámico

¹⁄₂ Tbsp

Miel

¹⁄₂ Tbsp

Mostaza amarilla

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.