Hummus de coliflor

Name: Hummus de coliflor
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 0 pinches Pimienta negra; 0 cloves Ajo; 0 tsp Comino molido (molido/a); 30 g Batata; 1⁄4 piece Coliflor; 1⁄2 Tbsp Aceite de oliva; 1⁄2 Tbsp Zumo de limón; 0 tsp Sal; 3⁄4 Tbsp Tahini

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Hummus de coliflor

Marinka Bil

Macros(per serving)

208Kcal

Fat

53% (12 g)

Protein

12% (6 g)

Carbs

35% (18 g)

13 g Net, 5 g Fiber

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Macros(per serving)

208Kcal

Fat

53% (12 g)

Protein

12% (6 g)

Carbs

35% (18 g)

13 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coliflor

¹⁄₄ piece

Batata

30 g

Tahini

³⁄₄ Tbsp

Zumo de limón

¹⁄₂ Tbsp

Aceite de oliva

¹⁄₂ Tbsp

Ajo

0 cloves

Comino molido (molido/a)

0 tsp

Sal

0 tsp

Pimienta negra

0 pinches

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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