Taco Bowls

Name: Taco Bowls
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Yield: 1
Cuisine: Mexicana
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 piece Cebolla; 0 cloves Ajo; 40 g Zanahoria; 0.3 cm Jengibre fresco; 1⁄4 tsp Cilantro seco; 1⁄2 stalk Apio; 2 tsp Salsa de coco aminos; 1 piece Hoja de Laurel; 150 g Costillas sin hueso; to taste Sal marina celta; to taste Pimienta negra; 0 cloves Ajo; 0 tsp Comino molido; 1⁄4 piece Cebolla roja; 1 1⁄4 piece Tomates; 5 g Cilantro fresco; 1⁄2 Tbsp Aceite de oliva (extra virgen); 1⁄2 Tbsp Zumo de lima; 1⁄2 piece Aguacate; 1⁄4 piece Pepino; 5 g Cilantro fresco; 1 Tbsp Aceite de oliva (extra virgen); 1⁄2 piece Lima; 1⁄2 Tbsp Zumo de limón; 1⁄4 tsp Mostaza amarilla; 1⁄4 crop Lechuga iceberg; to taste Sal marina celta; to taste Pimienta negra

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Taco Bowls

Marinka Bil

Macros(per serving)

856Kcal

Fat

62% (60 g)

Protein

18% (38 g)

Carbs

20% (42 g)

28 g Net, 14 g Fiber

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Macros(per serving)

856Kcal

Fat

62% (60 g)

Protein

18% (38 g)

Carbs

20% (42 g)

28 g Net, 14 g Fiber

Rate

Ingredients

Servings

Carne tirada:

Costillas sin hueso

150 g

Cebolla

¹⁄₂ piece

Zanahoria

40 g

Apio

¹⁄₂ stalk

Ajo

0 cloves

Jengibre fresco

0.3 cm

Cilantro seco

¹⁄₄ tsp

Salsa de coco aminos

2 tsp

Hoja de Laurel

1 piece

Pimienta negra

to taste

Sal marina celta

to taste

Salsa

Tomates

1 ¹⁄₄ piece

Cebolla roja

¹⁄₄ piece

Ajo

0 cloves

Cilantro fresco

5 g

Aceite de oliva (extra virgen)

¹⁄₂ Tbsp

Zumo de lima

¹⁄₂ Tbsp

Comino molido

0 tsp

Pimienta negra

to taste

Sal marina celta

to taste

Ensalada de aguacate:

Lechuga iceberg

¹⁄₄ crop

Aguacate

¹⁄₂ piece

Pepino

¹⁄₄ piece

Cilantro fresco

5 g

Aceite de oliva (extra virgen)

1 Tbsp

Zumo de limón

¹⁄₂ Tbsp

Mostaza amarilla

¹⁄₄ tsp

Lima

¹⁄₂ piece

Arroz de coliflor:

Coliflor (arroz)

200 g

Aceite de coco

¹⁄₄ Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

4 hr 0 min

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