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Puré de zanahoria y chirivía con jengibre

Puré de zanahoria y chirivía con jengibre
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Puré de zanahoria y chirivía con jengibre

En los meses de invierno, los tubérculos están en temporada y con esta receta obtienes 2 vegetales de invierno súper saludables en un plato. Haga este sorprendente puré como sustituto del puré de papas y sirva con un buen trozo de pescado a la parrilla o espárragos salteados, por ejemplo.

Macros(per serving)

216Kcal

Fat

29% (7 g)

Protein

6% (3 g)

Carbs

65% (35 g)

25 g Net, 10 g Fiber

Rate

Ingredients

Servings

Zanahoria
125 g
Chirivía
125 g
Jengibre fresco
0.6 cm
Sal marina celta
to taste
Ghee
12 Tbsp
Cebollino fresco
for garnishing
Pimienta negra
to taste

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

30 min

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Details

Diet

Paleo, Vegetariano

Course

Almuerzo, Cena

Cooking equipment

Batidora de brazo

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