Ensalada fácil de llevar

Name: Ensalada fácil de llevar
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sal marina celta; to taste Pimienta negra; 1⁄2 piece Pimiento rojo (dulce); 2 hands Espinacas; 2 pieces Tomates; 1⁄2 piece Pepino; 1 Tbsp Aceite de oliva (extra virgen); 1⁄2 piece Berenjena; 3 Tbsp Garbanzos (conserva)

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Ensalada fácil de llevar

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Macros(per serving)

339Kcal

Fat

42% (16 g)

Protein

12% (10 g)

Carbs

46% (38 g)

24 g Net, 14 g Fiber

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Macros(per serving)

339Kcal

Fat

42% (16 g)

Protein

12% (10 g)

Carbs

46% (38 g)

24 g Net, 14 g Fiber

Rate

Ingredients

Servings

Espinacas

2 hands

Garbanzos (conserva)

3 Tbsp

Pimiento rojo (dulce)

¹⁄₂ piece

Tomates

2 pieces

Pepino

¹⁄₂ piece

Berenjena

¹⁄₂ piece

Aceite de oliva (extra virgen)

1 Tbsp

Pimienta negra

to taste

Sal marina celta

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

5 min

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