Patate douce rôtie avec sauce aux champignons

Name: Patate douce rôtie avec sauce aux champignons
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 1 clove Ail; 1⁄2 piece Patate douce; 2 Tbsp Huile d´olive (doux); 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 piece Citron (le jus); 50 g Chou-fleur; 1⁄2 Tbsp Persil frais; 1 Tbsp Huile d´olive (doux); 1⁄2 Tbsp Ciboulette; 1⁄2 Tbsp Thym frais; 65 g Champignons bruns; to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1 clove Ail; 50 ml Eau; 1⁄2 Tbsp Persil frais; 1⁄2 Tbsp Ciboulette; 1⁄2 Tbsp Thym frais; 65 ml Crème de noix de cocos; 100 g Champignons mélangés

Back

Premium

Patate douce rôtie avec sauce aux champignons

Culicool

Macros(per serving)

581Kcal

Fat

75% (49 g)

Protein

6% (9 g)

Carbs

19% (27 g)

20 g Net, 7 g Fiber

Be the first to comment!

Macros(per serving)

581Kcal

Fat

75% (49 g)

Protein

6% (9 g)

Carbs

19% (27 g)

20 g Net, 7 g Fiber

Rate

Ingredients

Servings

Patate douce

¹⁄₂ piece

Ail

1 clove

Huile d´olive (doux)

1 Tbsp

Mélange de couscous de chou-fleur:

Oignon

¹⁄₄ piece

Ail

1 clove

Champignons bruns

65 g

Thym frais

¹⁄₂ Tbsp

Persil frais

¹⁄₂ Tbsp

Ciboulette

¹⁄₂ Tbsp

Chou-fleur

50 g

Citron (le jus)

¹⁄₄ piece

Huile d´olive (doux)

¹⁄₂ Tbsp

Sauce aux champignons:

Huile de noix de coco

¹⁄₂ Tbsp

Champignons mélangés

100 g

Ail

1 clove

Crème de noix de cocos

65 ml

Eau

50 ml

Thym frais

¹⁄₂ Tbsp

Persil frais

¹⁄₂ Tbsp

Ciboulette

¹⁄₂ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Hard

Prep time

15 min

Cook time

45 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.