Riz au fenouil avec poulet et mangue

Name: Riz au fenouil avec poulet et mangue
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 25 g Noix de cajou; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 tsp Cumin moulu (moulu/e); 1 piece Petits oignons; 100 g Blanc de poulet; 1 Tbsp Coriandre frais; 1⁄2 piece Limoen; 1 Tbsp Menthe fraîche; 1⁄2 piece Mangue; 1⁄2 tsp Mosterd; 250 g Tête de fenouil

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Riz au fenouil avec poulet et mangue

Culicool

Macros(per serving)

615Kcal

Fat

43% (29 g)

Protein

20% (31 g)

Carbs

37% (57 g)

43 g Net, 14 g Fiber

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Macros(per serving)

615Kcal

Fat

43% (29 g)

Protein

20% (31 g)

Carbs

37% (57 g)

43 g Net, 14 g Fiber

Rate

Ingredients

Servings

Tête de fenouil

250 g

Mangue

¹⁄₂ piece

Cumin moulu (moulu/e)

¹⁄₂ tsp

Petits oignons

1 piece

Blanc de poulet

100 g

Noix de cajou

25 g

Coriandre frais

1 Tbsp

Menthe fraîche

1 Tbsp

Limoen

¹⁄₂ piece

Poivre noir

to taste

Mosterd

¹⁄₂ tsp

Huile de noix de coco

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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