Tortilla de patate douce avec salade

Name: Tortilla de patate douce avec salade
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Sel de mer celtique; 1 clove Ail; 200 g Patate douce; 1 Tbsp Huile d´olive (doux); 1⁄4 Tbsp Ras el Hanout; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 piece Citron (le jus); 1 piece Tomates; 1⁄2 tsp Ail en poudre; 1⁄2 Tbsp Huile d´olive (extra vierge); 75 g Roquette

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Tortilla de patate douce avec salade

Culicool

Macros(per serving)

509Kcal

Fat

42% (24 g)

Protein

16% (20 g)

Carbs

42% (53 g)

43 g Net, 10 g Fiber

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Macros(per serving)

509Kcal

Fat

42% (24 g)

Protein

16% (20 g)

Carbs

42% (53 g)

43 g Net, 10 g Fiber

Rate

Ingredients

Servings

Oeuf

2 pieces

Patate douce

200 g

Ail

1 clove

Sel de mer celtique

to taste

Huile d´olive (doux)

¹⁄₂ Tbsp

Ras el Hanout

¹⁄₄ Tbsp

Pour la salade:

Tomates

1 piece

Roquette

75 g

Huile d´olive (extra vierge)

¹⁄₂ Tbsp

Citron (le jus)

¹⁄₄ piece

Sel de mer celtique

to taste

Poivre noir

to taste

Ail en poudre

¹⁄₂ tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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