Wok de boeuf teriyaki

Name: Wok de boeuf teriyaki
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1⁄2 piece Piment rouge (doux); 75 g Champignons; 1⁄2 piece Piment rouge (fort); 75 g Chou-fleur (riz); 150 g Bifteck; 1⁄2 tsp Huile de sésame; 1⁄2 piece Oignon nouveau; 1 1⁄2 Tbsp Miel; to taste Sel de mer celtique; to taste Poivre noir; 1 clove Ail; 50 ml Eau; 2.5 cm Gingembre frais; 1 Tbsp Vinaigre Balsamique; 1⁄4 Tbsp Sauce de poisson; 1 Tbsp Vinaigre de vin blanc

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Wok de boeuf teriyaki

Culicool

Macros(per serving)

534Kcal

Fat

36% (21 g)

Protein

31% (42 g)

Carbs

33% (44 g)

39 g Net, 5 g Fiber

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Macros(per serving)

534Kcal

Fat

36% (21 g)

Protein

31% (42 g)

Carbs

33% (44 g)

39 g Net, 5 g Fiber

Rate

Ingredients

Servings

Piment rouge (doux)

¹⁄₂ piece

Oignon

¹⁄₂ piece

Champignons

75 g

Oignon nouveau

¹⁄₂ piece

Huile de noix de coco

1 Tbsp

Huile de sésame

¹⁄₂ tsp

Piment rouge (fort)

¹⁄₂ piece

Bifteck

150 g

Sel de mer celtique

to taste

Poivre noir

to taste

Chou-fleur (riz)

75 g

Sauce Teriyaki:

Vinaigre Balsamique

1 Tbsp

Vinaigre de vin blanc

1 Tbsp

Miel

1 ¹⁄₂ Tbsp

Sauce de poisson

¹⁄₄ Tbsp

Ail

1 clove

Gingembre frais

2.5 cm

Eau

50 ml

Sel de mer celtique

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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