Curry végétarien avec riz au chou-fleur

Name: Curry végétarien avec riz au chou-fleur
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 3⁄4 Tbsp Noix de coco râpée; 125 g Champignons; 200 g Chou-fleur (riz); 15 g Beurre sans sel; 1⁄4 piece Oignon; 1 clove Ail; 1⁄2 tsp Cumin moulu; 1 cm Gingembre frais; 100 g Tomates en cubes; 1⁄2 tsp Coriandre séchée; 1⁄4 tsp Piment en poudre; 50 ml Lait de coco; 1⁄4 tsp Curcuma séché; 1⁄2 tsp Garam Masala

Back

Curry végétarien avec riz au chou-fleur

Macros(per serving)

358Kcal

Fat

59% (23 g)

Protein

12% (11 g)

Carbs

29% (26 g)

17 g Net, 9 g Fiber

Be the first to comment!

Macros(per serving)

358Kcal

Fat

59% (23 g)

Protein

12% (11 g)

Carbs

29% (26 g)

17 g Net, 9 g Fiber

Rate

Ingredients

Servings

Champignons

125 g

Beurre sans sel

15 g

Chou-fleur (riz)

200 g

Noix de coco râpée

³⁄₄ Tbsp

La sauce

Oignon

¹⁄₄ piece

Gingembre frais

1 cm

Ail

1 clove

Tomates en cubes

100 g

Coriandre séchée

¹⁄₂ tsp

Garam Masala

¹⁄₂ tsp

Cumin moulu

¹⁄₂ tsp

Curcuma séché

¹⁄₄ tsp

Piment en poudre

¹⁄₄ tsp

Lait de coco

50 ml

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

25 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.