Délicieux poulet au four avec des légumes au wok

Name: Délicieux poulet au four avec des légumes au wok
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 50 g Épinard; 1⁄4 tsp Paprika en poudre; 150 g Blanc de poulet; 1 stalk Céleri branche; 1 Tbsp Sauce aminos de coco; 1 tsp Curry en poudre; 0 tsp Sel; 2 Tbsp Raisins secs; 200 g Citrouille

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Délicieux poulet au four avec des légumes au wok

Marinka Bil

Macros(per serving)

496Kcal

Fat

38% (21 g)

Protein

30% (37 g)

Carbs

32% (40 g)

35 g Net, 5 g Fiber

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Macros(per serving)

496Kcal

Fat

38% (21 g)

Protein

30% (37 g)

Carbs

32% (40 g)

35 g Net, 5 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

150 g

Curry en poudre

1 tsp

Paprika en poudre

¹⁄₄ tsp

Sel

0 tsp

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₂ piece

Citrouille

200 g

Céleri branche

1 stalk

Épinard

50 g

Raisins secs

2 Tbsp

Sauce aminos de coco

1 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

30 min

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