Gâteau aux fruits sans noix

Name: Gâteau aux fruits sans noix
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1
Ingredients: 25 g Graines de tournesol; 1 piece Oeuf; 0 pinches Sel de mer celtique; 15 g Huile de noix de coco; 0 pieces Citron (jus et râpe); 5 g Canneberges séchées (cranberry); 0 tsp Bicarbonate; 2 1⁄2 tsp Sirop d'érable; 1⁄4 tsp Mélange d´épices; 10 g Abricot sec; 10 g Pruneaux

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Gâteau aux fruits sans noix

Marinka Bil

Macros(per serving)

400Kcal

Fat

59% (26 g)

Protein

8% (8 g)

Carbs

33% (33 g)

28 g Net, 5 g Fiber

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Macros(per serving)

400Kcal

Fat

59% (26 g)

Protein

8% (8 g)

Carbs

33% (33 g)

28 g Net, 5 g Fiber

Rate

Ingredients

Servings

Gâteau10

Graines de tournesol

25 g

Bicarbonate

0 tsp

Mélange d´épices

¹⁄₄ tsp

Sel de mer celtique

0 pinches

Oeuf

1 piece

Huile de noix de coco

15 g

Sirop d'érable

2 ¹⁄₂ tsp

Citron (jus et râpe)

0 pieces

Abricot sec

10 g

Pruneaux

10 g

Canneberges séchées (cranberry)

5 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

45 min

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