Gâteau de petit déjeuner aux courgettes

Name: Gâteau de petit déjeuner aux courgettes
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 1
Ingredients: 10 g Noix de pécan; 1 piece Oeuf; 1⁄4 Tbsp Huile de noix de coco; 40 g Courgette; 10 g Farine d´Amande; 5 g Farine de coco; 0 pinches Sel; 1⁄4 Tbsp Sirop d'érable; 1⁄4 tsp Mélange d´épices

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Gâteau de petit déjeuner aux courgettes

Marinka Bil

Macros(per serving)

215Kcal

Fat

68% (16 g)

Protein

13% (7 g)

Carbs

19% (10 g)

7 g Net, 3 g Fiber

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Macros(per serving)

215Kcal

Fat

68% (16 g)

Protein

13% (7 g)

Carbs

19% (10 g)

7 g Net, 3 g Fiber

Rate

Ingredients

Servings

Pain1

Courgette

40 g

Oeuf

1 piece

Huile de noix de coco

¹⁄₄ Tbsp

Sirop d'érable

¹⁄₄ Tbsp

Farine d´Amande

10 g

Farine de coco

5 g

Mélange d´épices

¹⁄₄ tsp

Sel

0 pinches

Noix de pécan

10 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

50 min

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