Parfaits au caramel Pepernoten

Name: Parfaits au caramel Pepernoten
Prep time: 105 min
Cook time: 10 min
Total time: 115 min
Yield: 1
Ingredients: 1⁄4 Tbsp Lait d´Amande; 10 g Huile de noix de coco (fondu/e); 10 g Farine d´Amande; 10 g Poudre d´Arrow Root; 10 g Sucre de fleur de coco; 0 pinches Sel; 10 g Farine de châtaigne; 5 g Mélange d´épices; 0 tsp Sel de mer celtique; 1 3⁄4 Tbsp Lait de coco; 1⁄4 Tbsp Jus de citron; 0 tsp Vanille en poudre; 70 ml Crème de noix de cocos; 45 g Datte medjoul (dénoyauté/e)

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Parfaits au caramel Pepernoten

Marinka Bil

Macros(per serving)

566Kcal

Fat

58% (36 g)

Protein

4% (6 g)

Carbs

38% (54 g)

49 g Net, 5 g Fiber

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Macros(per serving)

566Kcal

Fat

58% (36 g)

Protein

4% (6 g)

Carbs

38% (54 g)

49 g Net, 5 g Fiber

Rate

Ingredients

Servings

Noix d'épices

Farine de châtaigne

10 g

Sucre de fleur de coco

10 g

Farine d´Amande

10 g

Poudre d´Arrow Root

10 g

Mélange d´épices

5 g

Sel

0 pinches

Huile de noix de coco (fondu/e)

10 g

Lait d´Amande

¹⁄₄ Tbsp

Autre

Datte medjoul (dénoyauté/e)

45 g

Lait de coco

1 ³⁄₄ Tbsp

Sel de mer celtique

0 tsp

Vanille en poudre

0 tsp

Crème de noix de cocos

70 ml

Jus de citron

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

1 hr 45 min

Cook time

10 min

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