Ragoût de tubercule de palmier

Name: Ragoût de tubercule de palmier
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 20 g Noix; to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 clove Ail; 1⁄4 tsp Paprika en poudre; 100 g Saucisses de Boeuf; 150 g Panais; 200 g Citrouille

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Ragoût de tubercule de palmier

Marinka Bil

Macros(per serving)

755Kcal

Fat

63% (53 g)

Protein

11% (20 g)

Carbs

26% (50 g)

39 g Net, 11 g Fiber

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Macros(per serving)

755Kcal

Fat

63% (53 g)

Protein

11% (20 g)

Carbs

26% (50 g)

39 g Net, 11 g Fiber

Rate

Ingredients

Servings

Saucisses de Boeuf

100 g

Citrouille

200 g

Panais

150 g

Huile de noix de coco

1 Tbsp

Ail

1 clove

Oignon

¹⁄₂ piece

Paprika en poudre

¹⁄₄ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Noix

20 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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