Rouleaux de légumes

Name: Rouleaux de légumes
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1 piece Oeuf; 0 tsp Sel de mer celtique; 5 g Huile de noix de coco (fondu/e); 0 pieces Oignon; 15 g Carotte; 15 g Farine d´Amande; 0 tsp Origan séché; 15 g Chou-fleur (riz); 1⁄2 tsp Vinaigre de Pomme; 0 tsp Romarin séché; 0 tsp Bicarbonate; 10 g Graines de citrouille

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Rouleaux de légumes

Marinka Bil

3.8

(1)

Macros(per serving)

199Kcal

Fat

70% (16 g)

Protein

16% (8 g)

Carbs

14% (7 g)

5 g Net, 2 g Fiber

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Macros(per serving)

199Kcal

Fat

70% (16 g)

Protein

16% (8 g)

Carbs

14% (7 g)

5 g Net, 2 g Fiber

Rate

Ingredients

Servings

Sandwiches12

Farine d´Amande

15 g

Graines de citrouille

10 g

Bicarbonate

0 tsp

Sel de mer celtique

0 tsp

Oeuf

1 piece

Huile de noix de coco (fondu/e)

5 g

Vinaigre de Pomme

¹⁄₂ tsp

Chou-fleur (riz)

15 g

Carotte

15 g

Oignon

0 pieces

Origan séché

0 tsp

Romarin séché

0 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

35 min

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