Sandwiches aux épinards

Name: Sandwiches aux épinards
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 pieces Oeuf; 0 pinches Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 15 g Épinard; 0 tsp Sel; 0 tsp Cardamome; 0 tsp Bicarbonate; 30 g Farine de manioc

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Sandwiches aux épinards

Marinka Bil

Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

21% (8 g)

Carbs

32% (12 g)

11 g Net, 1 g Fiber

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Macros(per serving)

151Kcal

Fat

47% (8 g)

Protein

21% (8 g)

Carbs

32% (12 g)

11 g Net, 1 g Fiber

Rate

Ingredients

Servings

Sandwiches9

Farine de manioc

30 g

Oeuf

2 pieces

Huile de noix de coco

¹⁄₄ Tbsp

Épinard

15 g

Bicarbonate

0 tsp

Cardamome

0 tsp

Sel

0 tsp

Poivre noir

0 pinches

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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