Steaks de chou-fleur aux noisettes et sauce aux herbes

Name: Steaks de chou-fleur aux noisettes et sauce aux herbes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Chou-fleur; 15 g Noisettes; 1⁄4 tsp Sel de mer celtique; 5 g Coriandre frais; 2 Tbsp Lait de coco; 5 g Persil frais; 2 Tbsp Huile d´olive (extra vierge); 5 g Menthe fraîche; 1 Tbsp Jus de citron

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Steaks de chou-fleur aux noisettes et sauce aux herbes

Marinka Bil

Macros(per serving)

611Kcal

Fat

74% (51 g)

Protein

8% (12 g)

Carbs

18% (27 g)

16 g Net, 11 g Fiber

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Macros(per serving)

611Kcal

Fat

74% (51 g)

Protein

8% (12 g)

Carbs

18% (27 g)

16 g Net, 11 g Fiber

Rate

Ingredients

Servings

Chou-fleur

¹⁄₂ piece

Huile de noix de coco

¹⁄₂ Tbsp

Noisettes

15 g

Sauce aux épices

Persil frais

5 g

Coriandre frais

5 g

Menthe fraîche

5 g

Lait de coco

2 Tbsp

Huile d´olive (extra vierge)

2 Tbsp

Jus de citron

1 Tbsp

Sel de mer celtique

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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