Tranches de bleuet à la noix de coco

Name: Tranches de bleuet à la noix de coco
Prep time: 200 min
Total time: 200 min
Yield: 1
Ingredients: 10 g Noix de coco râpée; 5 g Huile de noix de coco (fondu/e); 10 g Farine d´Amande; 0 tsp Vanille en poudre; 15 g Noix de cajou; 1⁄4 Tbsp Miel; 10 g Huile de noix de coco (fondu/e); 0 pieces Avocat; 1 tsp Lait de coco; 25 g Myrtilles; 0 tsp Vanille en poudre

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Tranches de bleuet à la noix de coco

Marinka Bil

Macros(per serving)

342Kcal

Fat

79% (30 g)

Protein

6% (5 g)

Carbs

15% (13 g)

9 g Net, 4 g Fiber

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Macros(per serving)

342Kcal

Fat

79% (30 g)

Protein

6% (5 g)

Carbs

15% (13 g)

9 g Net, 4 g Fiber

Rate

Ingredients

Servings

Pièces12

Le sol

Noix de coco râpée

10 g

Farine d´Amande

10 g

Huile de noix de coco (fondu/e)

5 g

Vanille en poudre

0 tsp

Remplissage

Myrtilles

25 g

Avocat

0 pieces

Noix de cajou

15 g

Lait de coco

1 tsp

Miel

¹⁄₄ Tbsp

Vanille en poudre

0 tsp

Huile de noix de coco (fondu/e)

10 g

Instructions

Difficulty

Normal

Prep time

3 hr 20 min

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