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Muffins à la viande hachée

Muffins à la viande hachée

Muffins à la viande hachée

4.8

(1)

Ces muffins à la viande hachée sont savoureux à la fois froids et chauds, délicieux en plus de votre boîte à lunch.

Macros(per serving)

211Kcal

Fat

60% (14 g)

Protein

34% (18 g)

Carbs

6% (3 g)

2 g Net, 1 g Fiber

Rate

Ingredients

Servings

1
Muffins6
Viande hachée
85 g
Oeuf
1 piece
Oignon
0 pieces
Ail
0 cloves
Farine d´Amande
5 g
Concentré de tomate
10 g
Persil frais (haché finement.)
0 tsp
Origan séché
0 tsp
Thym séché
0 tsp
Eau
14 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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Details

Allergens

Fruits secs, Solanacées, Oeuf de poule

Diet

Paléo, Keto

Course

Déjeuner, Snack

Cooking equipment

Four, Moule à muffins 6 pièces

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