Guac

Picadillo flautas

Picadillo flautas

Picadillo flautas

Macros(per serving)

525Kcal

Fat

48% (28 g)

Protein

21% (27 g)

Carbs

31% (41 g)

34 g Net, 7 g Fiber

Rate

Ingredients

Servings

Pour 4 tortillas
Oeuf
1 piece
Farine de tapioca
25 g
Farine de coco
15 g
Sel
0 pinches
Ail en poudre
0 pinches
Piment en poudre
0 pinches
Lait d´Amande
50 ml
Eau
1 34 Tbsp
Huile de noix de coco
to bake
Pour le picadillo
Oignon
14 piece
Patate douce
14 piece
Carotte
14 piece
Petits oignons
14 piece
Coriandre frais
0 hands
Tomates
34 piece
Piment rouge (fort)
12 piece
Ail
0 cloves
Poivre noir
to taste
Huile de noix de coco
12 Tbsp
Viande hachée
100 g
Feuille de Laurier
1 piece
Cumin moulu
14 tsp
Origan séché
14 tsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

30 min

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Details

Allergens

Fruits secs, Solanacées, Oeuf de poule

Diet

Paléo, Sirtfood

Course

Dîner

Cooking equipment

Fouet

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