Picadillo flautas
Picadillo flautas
Macros(per serving)
525Kcal
Fat
48% (28 g)
Protein
21% (27 g)
Carbs
31% (41 g)
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Macros(per serving)
525Kcal
Fat
48% (28 g)
Protein
21% (27 g)
Carbs
31% (41 g)
Rate
Ingredients
Servings
Pour 4 tortillas
Oeuf
1 pieceFarine de tapioca
25 gFarine de coco
15 gSel
0 pinchesAil en poudre
0 pinchesPiment en poudre
0 pinchesLait d´Amande
50 mlEau
1 3⁄4 TbspHuile de noix de coco
to bakePour le picadillo
Oignon
1⁄4 piecePatate douce
1⁄4 pieceCarotte
1⁄4 piecePetits oignons
1⁄4 pieceCoriandre frais
0 handsTomates
3⁄4 piecePiment rouge (fort)
1⁄2 pieceAil
0 clovesPoivre noir
to tasteHuile de noix de coco
1⁄2 TbspViande hachée
100 gFeuille de Laurier
1 pieceCumin moulu
1⁄4 tspOrigan séché
1⁄4 tspInstructions
Difficulty
Normal
Prep time
20 min
Cook time
30 min
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Details
Allergens
Fruits secs, Solanacées, Oeuf de pouleDiet
Paléo, SirtfoodCourse
DînerCooking equipment
Fouet