Poulet tandoori

Name: Poulet tandoori
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: to taste Poivre noir; 1 clove Ail; 1⁄4 tsp Cumin moulu; 1⁄4 piece Citron (le jus); 1 piece Cuisse de poulet; 0.5 cm Gingembre frais; 1⁄4 tsp Coriandre séchée; 1⁄2 Tbsp Coriandre frais; to taste Sel; 1⁄4 piece Piments verts; 25 g Yaourt de coco; 1⁄4 tsp Garam Masala; 15 g Noix de cajou sans sel

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Poulet tandoori

Macros(per serving)

761Kcal

Fat

69% (58 g)

Protein

27% (52 g)

Carbs

4% (7 g)

6 g Net, 1 g Fiber

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Macros(per serving)

761Kcal

Fat

69% (58 g)

Protein

27% (52 g)

Carbs

4% (7 g)

6 g Net, 1 g Fiber

Rate

Ingredients

Servings

Cuisse de poulet

1 piece

Citron (le jus)

¹⁄₄ piece

Gingembre frais

0.5 cm

Ail

1 clove

Piments verts

¹⁄₄ piece

Coriandre frais

¹⁄₂ Tbsp

Yaourt de coco

25 g

Coriandre séchée

¹⁄₄ tsp

Cumin moulu

¹⁄₄ tsp

Garam Masala

¹⁄₄ tsp

Poivre noir

to taste

Sel

to taste

Noix de cajou sans sel

15 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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