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Déjeuner à emporter pratique

Déjeuner à emporter pratique
Your Meal Planners
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Déjeuner à emporter pratique

Your Meal Planners

Macros(per serving)

695Kcal

Fat

36% (28 g)

Protein

11% (19 g)

Carbs

53% (91 g)

70 g Net, 21 g Fiber

Rate

Ingredients

Servings

Roquette
2 hands
Tomates cerise
1 hand
Pâtes complètes
50 g
Mandarines
1 piece
Noix
1 hand
Pesto
1 Tbsp
Piment rouge (doux)
12 piece
Poivron jaune
12 piece
Aliments crus:
Radis
5 pieces
Chou blanc
14 piece
Céleri branche
2 stalks
Poireau
12 piece
Oignon rouge
12 piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

10 min

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Details

Allergens

Fruits secs, Fruit, Solanacées, Céleri, Gluten, Citrique

Diet

Végétarien, Méditerranéen, Sirtfood

Course

Déjeuner

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