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Saté de tempeh végétalien avec sauce satay maison

Saté de tempeh végétalien avec sauce satay maison
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Saté de tempeh végétalien avec sauce satay maison

Your Meal Planners

Macros(per serving)

274Kcal

Fat

52% (16 g)

Protein

20% (14 g)

Carbs

28% (19 g)

15 g Net, 4 g Fiber

Rate

Ingredients

Servings

Tempeh
65 g
Citron (le jus)
14 piece
Sauce soja
12 Tbsp
Sauce soja sucrée
14 Tbsp
Sambal
14 Tbsp
Pour la sauce satay:
Sauce cacahuète
34 Tbsp
Beurre de cacahuètes
34 Tbsp
Sauce soja sucrée
12 Tbsp
Gingembre frais
0.5 cm
Ail
1 clove
Citronelle
14 stalk
Racine de galanga moulue
14 Tbsp
Gingembre moulu
14 tsp
Eau
1 34 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

20 min

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Details

Allergens

Fruit, Solanacées, Soja, Gluten, Légumes, Citrique, Cacahuète

Diet

Végétarien, Méditerranéen, Sirtfood

Course

Accompagnement

Cooking equipment

Barbecue

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