Smoothie vert

Name: Smoothie vert
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 hands Épinard; 50 ml Eau; 100 ml Lait de coco; 100 g Mangue (congelé/e)

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Smoothie vert

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Macros(per serving)

233Kcal

Fat

55% (14 g)

Protein

9% (5 g)

Carbs

36% (21 g)

18 g Net, 3 g Fiber

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Macros(per serving)

233Kcal

Fat

55% (14 g)

Protein

9% (5 g)

Carbs

36% (21 g)

18 g Net, 3 g Fiber

Rate

Ingredients

Servings

Mangue (congelé/e)

100 g

Épinard

2 hands

Lait de coco

100 ml

Eau

50 ml

Instructions

Difficulty

Easy

Prep time

10 min

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