seed and seed bread

Name: seed and seed bread
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 50 g Mixed nuts; 25 g Sunflower seeds; 1 piece Egg; 1⁄2 Tbsp Olive oil; 1 pinch Salt; 15 g Broken flaxseed; 15 g Pumpkin seeds

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seed and seed bread

Anja Holtkamp

Macros(per serving)

764Kcal

Fat

75% (63 g)

Protein

13% (25 g)

Carbs

12% (23 g)

13 g Net, 10 g Fiber

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Macros(per serving)

764Kcal

Fat

75% (63 g)

Protein

13% (25 g)

Carbs

12% (23 g)

13 g Net, 10 g Fiber

Rate

Ingredients

Servings

Mixed nuts

50 g

Sunflower seeds

25 g

Pumpkin seeds

15 g

Broken flaxseed

15 g

Egg

1 piece

Olive oil

¹⁄₂ Tbsp

Salt

1 pinch

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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