Apple cinnamon wraps

Name: Apple cinnamon wraps
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 120 ml Almond milk; 1 piece Egg (beaten); 1⁄4 tsp Celtic sea salt; 1 1⁄2 Tbsp Coconut flour; 1⁄2 tsp Olive oil (mild); 40 g Tapioca flour; 1⁄2 piece Apple; 1⁄2 tsp Cinnamon; 1⁄2 Tbsp Ghee; 1⁄2 tsp Lemon juice; 1 hand Cranberries

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Apple cinnamon wraps

These wraps are not only tasty as a savory lunch, but you can also use them for a sweet breakfast. And you can also store them in the freezer, very co...

Macros(per serving)

414Kcal

Fat

39% (18 g)

Protein

9% (9 g)

Carbs

52% (55 g)

47 g Net, 8 g Fiber

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These wraps are not only tasty as a savory lunch, but you can also use them for a sweet breakfast. And you can also store them in the freezer, very convenient!

Macros(per serving)

414Kcal

Fat

39% (18 g)

Protein

9% (9 g)

Carbs

52% (55 g)

47 g Net, 8 g Fiber

Rate

Ingredients

Servings

For the wraps:

Egg (beaten)

1 piece

Almond milk

120 ml

Olive oil (mild)

¹⁄₂ tsp

Celtic sea salt

¹⁄₄ tsp

Tapioca flour

40 g

Coconut flour

1 ¹⁄₂ Tbsp

For the garnish:

Ghee

¹⁄₂ Tbsp

Apple

¹⁄₂ piece

Cinnamon

¹⁄₂ tsp

Cranberries

1 hand

Lemon juice

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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