BBQ chicken with mango salsa

Name: BBQ chicken with mango salsa
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 tsp Paprika powder; 75 g Chicken breast; 1⁄4 tsp Garlic powder; 1⁄2 Tbsp Olive oil; to taste Salt; 1⁄2 tsp Dried basil; 1⁄4 piece Red onion; 1⁄2 piece Cucumber; 5 g Fresh parsley; 1⁄2 Tbsp Olive oil; 1⁄4 piece Mango; 1⁄4 Tbsp White wine vinegar

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BBQ chicken with mango salsa

Macros(per serving)

324Kcal

Fat

58% (21 g)

Protein

22% (18 g)

Carbs

20% (16 g)

13 g Net, 3 g Fiber

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Macros(per serving)

324Kcal

Fat

58% (21 g)

Protein

22% (18 g)

Carbs

20% (16 g)

13 g Net, 3 g Fiber

Rate

Ingredients

Servings

BBQ chicken:

Chicken breast

75 g

Olive oil

¹⁄₂ Tbsp

Paprika powder

¹⁄₂ tsp

Garlic powder

¹⁄₄ tsp

Dried basil

¹⁄₂ tsp

Salt

to taste

Black pepper

to taste

Salsa:

Mango

¹⁄₄ piece

Cucumber

¹⁄₂ piece

Red onion

¹⁄₄ piece

Fresh parsley

5 g

Olive oil

¹⁄₂ Tbsp

White wine vinegar

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

25 min

Cook time

10 min

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