Beef stew

Name: Beef stew
Prep time: 25 min
Cook time: 240 min
Total time: 265 min
Yield: 1
Ingredients: 1⁄2 Tbsp Tomato paste; 1⁄2 piece Carrot; 1⁄2 piece Leek; 3⁄4 Tbsp Olive oil; 200 ml Beef broth; 1 piece Bay leaf; 50 g Back ribs boneless; 1⁄2 piece Zucchini; 1⁄2 Tbsp Olive oil; 125 g Broccoli

Back

Beef stew

Macros(per serving)

420Kcal

Fat

57% (27 g)

Protein

18% (19 g)

Carbs

25% (26 g)

19 g Net, 7 g Fiber

Be the first to comment!

Macros(per serving)

420Kcal

Fat

57% (27 g)

Protein

18% (19 g)

Carbs

25% (26 g)

19 g Net, 7 g Fiber

Rate

Ingredients

Servings

Beef stew

Back ribs boneless

50 g

Olive oil

³⁄₄ Tbsp

Leek

¹⁄₂ piece

Carrot

¹⁄₂ piece

Tomato paste

¹⁄₂ Tbsp

Bay leaf

1 piece

Beef broth

200 ml

Zucchini

¹⁄₂ piece

Olive oil

¹⁄₂ Tbsp

Broccoli

125 g

Instructions

Difficulty

Easy

Prep time

25 min

Cook time

4 hr 0 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.