Berry bomb

Name: Berry bomb
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 25 g Almonds; 200 ml Almond milk; 1 piece Banana; 1 hand Blueberries; 1 hand Raspberries

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Berry bomb

Anti-oxidant alarm! You might not say it, but blueberries have a very important function. They work as a powerful antioxidant, which prevents inflamma...

Macros(per serving)

319Kcal

Fat

47% (17 g)

Protein

10% (8 g)

Carbs

43% (34 g)

25 g Net, 9 g Fiber

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Anti-oxidant alarm! You might not say it, but blueberries have a very important function. They work as a powerful antioxidant, which prevents inflammation in the body. In addition, blueberries contain a large amount of vitamins A, B, C and potassium, calcium and phosphorus.

Macros(per serving)

319Kcal

Fat

47% (17 g)

Protein

10% (8 g)

Carbs

43% (34 g)

25 g Net, 9 g Fiber

Rate

Ingredients

Servings

Almond milk

200 ml

Raspberries

1 hand

Blueberries

1 hand

Banana

1 piece

Almonds

25 g

Instructions

Difficulty

Easy

Prep time

5 min

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