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Caramelized banana with coconut

Caramelized banana with coconut
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Caramelized banana with coconut

You can use your Crock Pot not only for soups and stews but also for gorgeous desserts, such as this caramelized banana with coconut. Delicious with a dollop of whipped coconut cream. If you don't have a slow cooker then you can also prepare it in the oven. Check Google for oven temperature and time. Delicious for breakfast, snack or dessert.

Macros(per serving)

471Kcal

Fat

65% (34 g)

Protein

4% (5 g)

Carbs

31% (37 g)

30 g Net, 7 g Fiber

Rate

Ingredients

Servings

Banana
1 piece
Walnuts
15 g
Coconut chips
1 14 Tbsp
Cinnamon
0 pinches
Honey
12 Tbsp
Coconut oil (melted)
15 g
Lemon grater
14 tsp
Lemon juice
12 Tbsp
Vanilla extract
14 tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

1 hr 0 min

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Details

Allergens

Nuts, Fruit, Citrus

Diet

Paleo, Vegetarian, Sirtfood

Course

Snack, Dessert

Cooking equipment

Slowcooker

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