Chicken satay with steamed vegetables

Name: Chicken satay with steamed vegetables
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 Tbsp Cashew nuts; 3⁄4 Tbsp Almond paste; 3⁄4 Tbsp Honey; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄4 piece Onion; 1 clove Garlic; 1⁄2 piece Red pepper (sweet); 0.8 cm Fresh ginger; 150 g Chicken breast; 50 ml Coconut milk; 1⁄2 Tbsp Coconut aminos; 1⁄4 piece Yellow bell pepper; to taste Salt; 100 g Green beans; 1⁄4 tsp Sambal

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Chicken satay with steamed vegetables

By making the satay sauce yourself and preparing this together with the chicken in the same pan, you will have the healthy version of a delicious dish...

Macros(per serving)

621Kcal

Fat

51% (35 g)

Protein

24% (38 g)

Carbs

25% (39 g)

33 g Net, 6 g Fiber

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By making the satay sauce yourself and preparing this together with the chicken in the same pan, you will have the healthy version of a delicious dish and you will be ready to eat in no time. The vegetables are steamed, but of course you can also stir-fry them.

Macros(per serving)

621Kcal

Fat

51% (35 g)

Protein

24% (38 g)

Carbs

25% (39 g)

33 g Net, 6 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₄ piece

Fresh ginger

0.8 cm

Sambal

¹⁄₄ tsp

Garlic

1 clove

Chicken breast

150 g

Almond paste

³⁄₄ Tbsp

Coconut milk

50 ml

Coconut aminos

¹⁄₂ Tbsp

Honey

³⁄₄ Tbsp

Green beans

100 g

Red pepper (sweet)

¹⁄₂ piece

Yellow bell pepper

¹⁄₄ piece

Cashew nuts

1 Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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