Creamy zoodles with mushrooms

Name: Creamy zoodles with mushrooms
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 1
Ingredients: 1 clove Garlic (pressed); 75 g Spinach (fresh); 1⁄2 piece Zucchini; 1 tsp Dried oregano; 100 ml Coconut milk; 1 Tbsp Olive oil; 1⁄2 tsp Dried thyme; 50 g Brown mushrooms; 15 g Butter unsalted; 50 g Shiitake mushrooms

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Creamy zoodles with mushrooms

Macros(per serving)

461Kcal

Fat

76% (39 g)

Protein

8% (9 g)

Carbs

16% (19 g)

14 g Net, 5 g Fiber

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Macros(per serving)

461Kcal

Fat

76% (39 g)

Protein

8% (9 g)

Carbs

16% (19 g)

14 g Net, 5 g Fiber

Rate

Ingredients

Servings

Zucchini

¹⁄₂ piece

Coconut milk

100 ml

Butter unsalted

15 g

Dried oregano

1 tsp

Shiitake mushrooms

50 g

Brown mushrooms

50 g

Olive oil

1 Tbsp

Dried thyme

¹⁄₂ tsp

Garlic (pressed)

1 clove

Spinach (fresh)

75 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

20 min

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