Macros(per serving)

Fat

32%

(12 g)

Protein

46%

(39 g)

Carbs

22%

(19 g)

14 gNet,

5 gFiber

339

Calories

(per serving)

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Fish dishes

Oven dish

Asian salmon and papillotte

Name: Asian salmon and papillotte
Prep time: 10 min
Cook time: 20 min
Total time: 60 min
Yield: 1
Ingredients: 1 clove Garlic; 100 g Zucchini; 100 g Tomatoes; 1 Tbsp Fresh ginger (Grater); 1⁄2 Tbsp Red pepper (hot); 1 1⁄2 Tbsp Fresh coriander; 2 Tbsp Coconut milk; 100 g Cauliflower; 1⁄2 piece Lime (juice); 150 g Salmon fillet; 1 piece Egg whites

By Culicool

Ingredients

Servings

Salmon fillet

150 g

Coconut milk

2 Tbsp

Garlic

1 clove

Fresh ginger (Grater)

1 Tbsp

Lime (juice)

¹⁄₂ piece

Fresh coriander

1 ¹⁄₂ Tbsp

Red pepper (hot)

¹⁄₂ Tbsp

Zucchini

100 g

Tomatoes

100 g

Cauliflower

100 g

Egg whites

1 piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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