FIG bread

Name: FIG bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 10 g Sunflower seeds; 0 pinches Cinnamon; 1 piece Egg; 0 pinches Celtic sea salt; 1⁄4 piece Banana (ripe); 25 g Dried figs

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FIG bread

Culicool

Stijn was pleasantly surprised after a bite of this fig bread. "Wow, this is good." They were the first words. Then the Spanish neighbor came by and h...

Macros(per serving)

179Kcal

Fat

35% (7 g)

Protein

13% (6 g)

Carbs

52% (23 g)

19 g Net, 4 g Fiber

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Stijn was pleasantly surprised after a bite of this fig bread. "Wow, this is good." They were the first words. Then the Spanish neighbor came by and his words were almost the same. Only then in Spanish. ;-) "Que rico!"

Macros(per serving)

179Kcal

Fat

35% (7 g)

Protein

13% (6 g)

Carbs

52% (23 g)

19 g Net, 4 g Fiber

Rate

Ingredients

Servings

Banana (ripe)

¹⁄₄ piece

Egg

1 piece

Sunflower seeds

10 g

Dried figs

25 g

Celtic sea salt

0 pinches

Cinnamon

0 pinches

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.