Fig power

Name: Fig power
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 0 tsp Cinnamon; 1 piece Egg; 0 pinches Celtic sea salt; 1⁄4 piece Banana (ripe); 15 g Pumpkin seeds; 20 g Fresh figs

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Fig power

Culicool

3.8

(1)

This muesli bar with figs was our very first homemade muesli bar. A success for years. Both with us and Culicoolers.

Macros(per serving)

189Kcal

Fat

64% (14 g)

Protein

13% (6 g)

Carbs

23% (11 g)

8 g Net, 3 g Fiber

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This muesli bar with figs was our very first homemade muesli bar. A success for years. Both with us and Culicoolers.

Macros(per serving)

189Kcal

Fat

64% (14 g)

Protein

13% (6 g)

Carbs

23% (11 g)

8 g Net, 3 g Fiber

Rate

Ingredients

Servings

Banana (ripe)

¹⁄₄ piece

Egg

1 piece

Shredded Coconut

10 g

Pumpkin seeds

15 g

Fresh figs

20 g

Celtic sea salt

0 pinches

Cinnamon

0 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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