Greenpower smoothie

Name: Greenpower smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 50 g Spinach; 100 ml Water; 1⁄4 piece Lemon (the juice); 1⁄4 piece Cucumber; 1⁄2 tsp Fresh ginger (Grater); 1⁄2 stalk Celery; 1⁄2 Tbsp Fresh coriander; 1⁄2 piece Banana; 1⁄2 piece Pear; 1 piece Kiwifruit (green)

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Greenpower smoothie

Culicool

Macros(per serving)

188Kcal

Fat

5% (1 g)

Protein

9% (4 g)

Carbs

86% (41 g)

33 g Net, 8 g Fiber

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Macros(per serving)

188Kcal

Fat

5% (1 g)

Protein

9% (4 g)

Carbs

86% (41 g)

33 g Net, 8 g Fiber

Rate

Ingredients

Servings

Pear

¹⁄₂ piece

Banana

¹⁄₂ piece

Kiwifruit (green)

1 piece

Celery

¹⁄₂ stalk

Cucumber

¹⁄₄ piece

Fresh coriander

¹⁄₂ Tbsp

Lemon (the juice)

¹⁄₄ piece

Fresh ginger (Grater)

¹⁄₂ tsp

Spinach

50 g

Water

100 ml

Instructions

Difficulty

Easy

Prep time

10 min

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